In an effort to enjoy more fruits and veggies for the whole family, we have been making a lot of "green smoothies." Not all of the smoothies look green once blended, but all are packed with spinach!
Start with a blender full of Spinach
Add 1 Cup of orange juice
Blend until spinach is finely chopped and mixed with OJ
Add a banana
And your choice of frozen fruit.
Blend well and if it seems too thick to drink from a straw, add more liquid, either water, milk or more juice.
Enjoy!
Nice! How do they taste? Do the kids like the smoothies? Try kale too. It's supposed to be an amazing green and blends well with other things (and is fairly inexpensive).
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